Group Physiotherapy Exercise Classes Available from the 1st of June

Physio4all

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 02 9922 2212

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Krill Oil vs Fish Oil

November 22, 2017 By Steve Felsher

Fish oil is often considered the wonder supplement, great for treating just about anything: skin conditions, inflammation, cognitive health, joint lubrication, heart health, hormone regulation and the list goes on. Then a few years ago krill oil came onto the scene and ever since has been marketed at the next “big thing” in omega-3 supplementation. … [Read More]

Filed Under: PHYSIO4ALL Info Blog Tagged With: fish oil, krill oil, supplements

Sore feet? Maybe it’s plantar fasciitis

November 7, 2017 By Steve Felsher

Plantar fascists is the most common type of foot pain and commonly affects the heel. It may feel like you have bruised your heel or are walking on a pebble. Read about it here! Plantar Fasciitis. Does this sound like what might be happening to you? How are you dealing with it?

Filed Under: PHYSIO4ALL Info Blog

Stretching

October 16, 2017 By Steve Felsher

STRETCHING

Filed Under: PHYSIO4ALL Info Blog Tagged With: dynamic dtretching, pnf, static stretches, stretching

Do I Need Orthotics?

September 18, 2017 By Steve Felsher

Well, do you? Click here Orthotics

Filed Under: PHYSIO4ALL Info Blog Tagged With: orthotics, physio

Reception Job Available!

September 5, 2017 By Steve Felsher

reception job add

Filed Under: Uncategorized

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Recent Posts

  • Ergonomics and Assessments
    April 3, 2019
  • Exercise Based Therapy for Chronic Fatigue
    March 1, 2019
  • Does your Child Have Heel Pain?
    March 29, 2018
  • Osteoarthritis
    January 4, 2018
  • Barefoot Running
    December 5, 2017

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