PHYSIO4ALL shows the importance of maintaining correct posture.
PHYSIO4ALL shows that maintaining correct posture can help avoid neck, head and shoulder pain.
PHYSIO4ALL talks about how Medial Epicondylagia or Golfer’s Elbow is caused, and what you can do to strengthen the elbow.
PHYSIO4ALL shows a simple physiotherapy and pilates exercise for those with Medial Epicondylagia or Golfer’s Elbow
PHYSIO4ALL shows an exercise to relieve neck pain and headaches