PHYSIO4ALL’s Video Archive, with all the videos about various injuries and their treatments.
5. Elbow Pain or Tennis Elbow Exercise
A video by PHYSIO4ALL on how to strengthen the elbow – for those with Lateral Epicondylagia or Tennis Elbow
4. Achilles Tendon Injury Exercise with Decline Board
A fantastic video showing another exercise to strengthen the Achilles tendon
3. Strengthening Exercise for Hamstring Injury
A video on a physiotherapy exercise to strengthen the hamstring by PHYSIO4ALL
2. Exercise for Shoulder Pain
Physiotherapy in North Sydney shows an exercise for Shoulder Pain or Rotator Cuff Strain