PHYSIO4ALL incorporates a step into the Achilles Tendon Strength Exercise.
24. Straight Knee and Bent Knee Calf Stretch
PHYSIO4ALL shows the Straight Knee and Bent Knee Calf Stretch for Achilles Tendon Injury.
13. Achilles Tendon Exercise No.2
PHYSIO4ALL shows another easy and effective exercise to strengthen the Achilles tendon
Physiotherapy North Sydney: Video Archive
PHYSIO4ALL’s Video Archive, with all the videos about various injuries and their treatments.
Physiotherapy North Sydney: Achilles Tendon Injury Part 2
PHYSIO4ALL’s second blog on Achilles Tendinopathy, which outlines the actual anatomy of the Achilles tendon and management of the injury.