Ergonomics is “the study of people’s efficiency in their working environment.” Many of us know the pain of sitting at a desk for hours upon hours, or overuse injuries that cause changes to our posture resulting in headaches, neck and back pain, and muscle deterioration. We see many people come to our North Sydney clinic… [Read More]
Exercise Based Therapy for Chronic Fatigue
Chronic Fatigue is characterised by unexplained and debilitating fatigue in the absence of any other medical diagnosis. It is often confused with Myalgic Encephalomyelitis (ME), however this is now thought of as a separate disorder with its own separate diagnosis. People suffering from Chronic Fatigue Syndrome (CFS) have difficulty maintaining a normal life and often… [Read More]
94. Massage
PHYSIO4ALL now does massage with Camilla Baker! Massage is a great accompaniment to physiotherapy. Read more about massage and what we offer by clicking on the link above.94. Massage
90. Physiotherapy North Sydney: Hamstring Lengthening Exercise
Hamstring Lengthening Exercise
89. Physiotherapy North Sydney: Exercise for Stiff Ankle
Exercise for Stiff Ankle
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