Group Physiotherapy Classes and Clinical Pilates

Clinical Pilates & Functional Conditioning

Unlike many other Group classes, at PHYSIO4ALL, clients perform all exercises under close supervision by trained physiotherapists with professional and clinical experience. Our physiotherapists will specifically design your own exercise program aimed at effectively managing your problem areas and allow your body to function much more efficiently. At PHYSIO4ALL, our group classes will be geared to promote:

greater trunk stabilization

improved muscle control & strength

better posture and body awareness

improved flexibility

relief from neck, back and joint pain

increased joint mobility

increased balance

increased core strength

increased performance in sport

injury prevention and management

research based approach

Core stabilization training and muscle efficiency are key factors that determine successful rehabilitation. These are key factors that have been identified by researchers in managing chronic pain.

Women’s Health and Pregnancy

Clinical Pilates is an excellent form of exercise during and after pregnancy. This form of exercise helps to activate the deep abdominal muscles and pelvic floor, which can become weakened.

Initial Pre-Screening Consultation:

This includes a compulsory full musculoskeletal assessment and design of a specific exercise program aimed at both your strengths and weaknesses.

Individual Sessions:

This involves private, 1-1 sessions with the physiotherapist, who will introduce you to your specific program. This will include a variety of mat and spring-loaded equipment based exercises.

Group Sessions

These sessions will usually involve 2- 6 clients and will be a continuation of your specifically designed program implemented in a group class.

Please turn over for available class times.

Cost

Initial Consultation:	$120 or $110 (1/2hr)

1 - 1 Consultation:	$110 or $105 (1/2hr)

Group Therapy/Pilates:

$17.50 per class Group Therapy Pack

$25 per class Pay As You Go

Group Therapy Packs Available

Beginner: 20 classes for $350

Regular: 32 classes for $550

Dedicated: 58 classes for $999

All prepaid classes are non refundable and

non exchangeable

Health Fund Rebates may apply for all classes under Group Physiotherapy Code 560.

TYRO is available on-site for your rebate which will depend on your health fund cover.

Rewards Program©

Join our Rewards Program©, and receive points for every class which will give you valuable discounts on products and treatment

Further Information

If you require any further information do not hesitate to contact any of the PHYSIO4ALL staff.

Practice Hours:

Mon – Fri 7.30am – 6.30pm

Saturday 8:30am – 1:00pm

*Prices & classes subject to change without prior notice