We are currently offering 1-1 physio exercise sessions

Physio4all

Revitalise. Bounce. Be Healthy

 02 9922 2212

OUR NEW LOCATION:
Ground Floor 90 Arthur St, North Sydney

  • Home
  • About
    • Steve Felsher
    • Christian Bate
    • Luke Reid
    • Front Office Staff
    • Fees
  • Services
    • Tele-Health Online Consultation
    • Home Visits
    • Group Physio Classes
    • Acupuncture
    • Back Pain
    • Common Injuries
    • Corporate Wellness Programs
    • Sports Injuries
    • Whole Body Vibration
  • Back Pain
  • Sports Injuries
  • Group Physio Classes
    • Group Physio Classes Timetable
  • Corporate Wellness
  • Blog
    • PHYSIO4ALL Blog
    • Video Blog
  • Book Online Here
    • Contact us
Book Online Here

Neck and Shoulder Pain

Physio4all Neck and Shoulder PainAt PHYSIO4ALL, we see many clients with neck and shoulder pain. For each client, we assess the injury, as well as give individualised treatment and exercises.

Neck pain can be caused by a number of different structures, including your joints, muscles, tendons and discs. Usually poor posture plays a large role in causing neck pain. There can be a large association between neck and shoulder pain, where the neck refers pain into the shoulder and vice versa. Once again, the classic rounded shoulder and poked chin posture may overload your neck and shoulders and give you either neck pain, shoulder pain or both neck and shoulder pain.

Neck pain, through joint irritation, may also cause neck-related headaches (cervicogenic headaches), which are often misdiagnosed. The pressure of our head, which can weigh up to 5kg, on the small neck joints can quickly and easily overload and irritate the joints in our neck, which can give you local or referred neck pain.

Shoulder pain may be caused by an irritated or pinched nerve in the neck, which then refers pain into the shoulder and/or the arm. This can be very painful, and needs an early and quick diagnosis and intervention. Usually the shoulder pain will present as a continuous ache or burning-type sensation.

Poor posture and the rounded shoulders syndrome may overload your shoulders, which then causes an irritation and inflammation of the shock absorbers in your shoulder (bursa), which then can give you a limited range of shoulder movement, as well as shoulder pain. This can also give you neck pain.

For more information on neck and shoulder pain, check out the following information articles below:

Neck injuries include:

Cervicogenic Headaches
Cervical Radiculopathy
Acute Disc
Posture Injuries

Shoulder injuries include:

Rotator Cuff Tendinopathy
Adhesive Capsulitis
Shoulder Bursitis

Services

  • Tele-health Online Consultation
  • Home Visits
  • Common Injuries
  • Back Pain
  • Sports Injuries
  • Group Physio Classes
  • Corporate Wellness
  • Other Services

Book an Appointment

Group Physio Classes

  • Reformer
  • Trapezius/Cadillac
  • Wunda chair
  • Barrel
  • TRX Bands

Book Your Class Now

Latest News

Videos

Like Us on Facebook

PHYSIO4ALL

Recent Posts

  • Ergonomics and Assessments
    April 3, 2019
  • Exercise Based Therapy for Chronic Fatigue
    March 1, 2019
  • Does your Child Have Heel Pain?
    March 29, 2018
  • Osteoarthritis
    January 4, 2018
  • Barefoot Running
    December 5, 2017

Student Intern Program

Work in the field of PHYSIOTHERAPY in an internship offered by PHYSIO4ALL.

Enquire Now

Stay Updated: Sign up for our newsletter

  • This field is for validation purposes and should be left unchanged.

Stay Updated: Sign up for our newsletter

  • This field is for validation purposes and should be left unchanged.

Stay Connected

  • 02 9922 2212
  • Email Us Here
  • OUR NEW LOCATION:
    Ground Floor 90 Arthur St,
    North Sydney
  • OPENING HOURS:
    Monday to Friday: From 7:30am
    Saturdays: By appointment - call us to make an appointment

Our Location

Mountain View

Like us on Facebook


Parking Info Here

Book Online Here

Contact Us

Copyright © 2022 | www.physio4all.com.au | All Rights Reserved
Privacy Policy | Terms of Trade | Web Design by: Online Influence