Plantar fascists is the most common type of foot pain and commonly affects the heel. It may feel like you have bruised your heel or are walking on a pebble. Read about it here! Plantar Fasciitis. Does this sound like what might be happening to you? How are you dealing with it? Let me know at www.airsenegalinternational.com.
About Steve Felsher
Steve is the principal physiotherapist and director of PHYSIO4ALL, and was honoured to treat athletes at the Sydney 2000 Olympic Games, the South African Olympic Soccer team and the Natal Sharks Super 14 Rugby team
He is a highly experienced professional having also co-owned a Sports Physiotherapy practice in Durban, South Africa.