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Physio4all

Revitalise. Bounce. Be Healthy

 02 8065 0446

OUR NEW LOCATION:
53 Walker Street North Sydney, NSW 2060, Australia

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Newsletter

2013

January 2013 – Probiotic Glucosamina
February 2013 – Australia – The ACL Capital
February 2013 – Introducing the Fantastic Foam Roller!!
March 2013 – The 12 Top Tips for Exercise Post Pregnancy
March 2013 – Is This Tennis Elbow?
April 2013 – Have you had the Whip?
April 2013 – Explaining Pain
May 2013 – How is Your Posture?
May 2013 – Have you Sprained your Ankle?
May 2013 – Do You have a Safe Workplace?
June 2013 – Sever’s – Not that Severe
June 2013 – Tumeric – Natural Anti-Inflammatory
July 2013 – Should we be Anti-Inflammatories?
July 2013 – Is Your Shoulder Stuck?

2012

January 2012 – The Benefits of Fish Oil
January 2012 – Orthotics or Nerdserts?
February 2012 – Keep Your Children Injury-Free!
March 2012 – 40% of Australians are Vitamin D Deficient or Insufficient!
March 2012 – Needles Don’t Hurt!
April 2012 – Is Work a Pain?
April 2012 – Strap It! How to Strap yourAnkle
May 2012 – Good Vibrations – The Whole Body Vibration Machine
May 2012 – Weight Training and Kids – Is it Safe?
June 2012 – Corked Thigh
June 2012 – Get Ready for City2Surf!
July 2012 – Is Exercise Making You Shorter?
July 2012 – Avoid the Terrible Toos!
August 2012 – Backpacks and Children
August 2012 – How Effective is Glucosamine?
September 2012 – Soft Tissue Injuries
September 2012 – Sitting Increases Compression on Your Spine!
October 2012 – Radiation and Medical Imaging – Is it Safe?
October 2012 – Top 5 Tips to Reduce Pain During Pregnancy
November 2012 – Have You Been Stitched?!
November 2012 – Recharge Your Team with Massage!
December 2012 – Fill your Stockings with PHYSIO4ALL!!
December 2012 – Seasons Greetings!

2011

January 2011 – How to Stop Muscle Cramping
February 2011 – Treat Your Neck with our NEW Tempur Pillow!
March 2011 – Common Shoulder Injuries
April 2011 – Test Yourself and Prevent the Possibility of Injury!
May 2011 – To Stretch or Not to Stretch!
June 2011 – Check out our Latest Blog!
July 2011 – If the Shoe Fits!
August 2011 – Pilates is for YOU!
September 2011 – To Heat or to Ice?
September 2011 – Celebrate World Physiotherapy Day!
October 2011 – Have YOU got a Dodgy Groin?
October 2011 – How Much Training is Too Much?
November 2011 – Men in Tights – The Benefits of Compression Garments
November 2011 – Stay Injury-Free – Cross Train!
December 2011 – Check out our UNBELIEVABLE Pilates Specials!
December 2011 – End of Year Specials at PHYSIO4ALL!

2010

January 2010 – 8 Tips on How to Prevent Sports Injuries
February 2010 – Incontinence and the Pelvic Floor
March 2010 – Join our PHYSIO4ALL Running Club for only $17 per day!
April 2010 – How to Prepare for Running
May 2010 – Put a STOP to Osteoporosis
June 2010 – Pilates Lowers Sugar Levels, Helps Prevent & Manage Obesity!
July 2010 – 8 Fantastic Tips to Prepare for City2Surf!
August 2010 – Acupuncture and Myofascial Cupping – How it can help YOU!
September 2010 – Feet Fit for Summer!
October 2010 – Do YOU have a Pain in the Neck?
November 2010 – 5 Useful Tips for Maintaining Good Posture
December 2010 – Our Holiday Specials for 2010!

2009

March 2009 – Core Stability
April 2009 – Incontinence and the Pelvic Floor
May 2009 – Common Injuries in Running
June 2009 – Back Pain
July 2009 – Pilates at PHYSIO4ALL
August 2009 – Hamstring Injuries
September 2009 – The Myth on Core Stability
October 2009 – The Magic of Fish Oil
November 2009 – RSI Injury
December 2009 – Holiday Greetings and Half Price Sale

Services

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  • Home Visits
  • Common Injuries
  • Back Pain
  • Sports Injuries
  • Group Physio Classes
  • Corporate Wellness
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Group Physio Classes

  • Reformer
  • Trapezius/Cadillac
  • Wunda chair
  • Barrel
  • TRX Bands

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    53 Walker Street North Sydney,
    NSW 2060 Australia
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    Monday to Friday: From 7am - 7pm Saturdays: 7am - 12:30pm

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