We are currently offering 1-1 physio exercise sessions

Physio4all

Revitalise. Bounce. Be Healthy

 02 9922 2212

OUR NEW LOCATION:
Ground Floor 90 Arthur St, North Sydney

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74. Exercise for Shoulder Pain No.3

December 18, 2012 By Steve Felsher

Exercise for Shoulder Pain No.3

Filed Under: PHYSIO4ALL Video Blog Tagged With: exercise, exercise for shoulder pain, injury, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, shoulder pain, strengthening

73. Exercise for Mid-Back Pain No.3

December 18, 2012 By Steve Felsher

Exercise for Mid-Back Pain No.3

Filed Under: PHYSIO4ALL Video Blog Tagged With: back pain, exercise, exercise for mid-back pain, injury, mid-back pain, north sydney, PHYSIO4ALL, physiotherapy, physiotherapy north sydney, pilates

71. Injury Prevention Program Balance and Proprioception Exercises

October 5, 2012 By Steve Felsher

Injury Prevention Program Balance and Proprioception Exercises

Filed Under: PHYSIO4ALL Video Blog Tagged With: balance, exercise, injury, injury prevention program, injury prevention program balance and proprioception exercises, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, proprioception, strengthening, stretch

70. Injury Prevention Program Advanced Strength Exercises

October 5, 2012 By Steve Felsher

Injury Prevention Program Advanced Strength Exercises

Filed Under: PHYSIO4ALL Video Blog Tagged With: exercise, injury, injury prevention program, injury prevention program advanced strength exercises, north sydney, PHYSIO4ALL, physiotherapy, physiotherapy north sydney, pilates, strengthening, stretch

69. Injury Prevention Program Core Strength Exercise 2

September 28, 2012 By Steve Felsher

Injury Prevention Program Core Strength Exercise 2

Filed Under: PHYSIO4ALL Video Blog Tagged With: core strength, exercise, injury, injury prevention program, injury prevention program core strength exercise, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, strengthening, stretch

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PHYSIO4ALL

Recent Posts

  • Ergonomics and Assessments
    April 3, 2019
  • Exercise Based Therapy for Chronic Fatigue
    March 1, 2019
  • Does your Child Have Heel Pain?
    March 29, 2018
  • Osteoarthritis
    January 4, 2018
  • Barefoot Running
    December 5, 2017

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    Ground Floor 90 Arthur St,
    North Sydney
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    Monday to Friday: From 7:30am
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