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Physio4all

Revitalise. Bounce. Be Healthy

 02 9922 2212

OUR NEW LOCATION:
Ground Floor 90 Arthur St, North Sydney

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Physiotherapy North Sydney: Is this Tennis Elbow?

June 20, 2013 By Steve Felsher

What is it? There are a number of muscles on the top of the forearm that all attach on the outside of the elbow (common extensor origin) If you injure this thick tendon base it can become quite sore and often slow to heal Injuries occur with excessive force or repetitive activities where the wrist… [Read More]

Filed Under: PHYSIO4ALL Info Blog Tagged With: elbow pain, exercise, injury, north sydney, PHYSIO4ALL, physiotherapy, pilates, tennis elbow

77. Strengthening Exercise for Elbow Flexors

February 15, 2013 By Steve Felsher

Strengthening Exercise for Elbow Flexors

Filed Under: PHYSIO4ALL Video Blog Tagged With: elbow flexor, elbow pain, exercise, injury, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, strengthening, strengthening exercise for elbow flexors

76. Strengthening Exercise for Elbow Extensors

February 15, 2013 By Steve Felsher

Strengthening Exercise for Elbow Extensors

Filed Under: PHYSIO4ALL Video Blog Tagged With: elbow extensor, elbow pain, exercise, injury, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, strengthening, strengthening exercise for elbow extensors

Physiotherapy North Sydney: Elbow Pain or Golfer’s Elbow

November 12, 2010 By Steve Felsher

PHYSIO4ALL talks about how Medial Epicondylagia or Golfer’s Elbow is caused, and what you can do to strengthen the elbow.

Filed Under: PHYSIO4ALL Info Blog Tagged With: elbow pain, golfer's elbow, medial epicondylagia, north sydney, PHYSIO4ALL, physiotherapy, pilates

5. Elbow Pain or Tennis Elbow Exercise

October 29, 2010 By Steve Felsher

A video by PHYSIO4ALL on how to strengthen the elbow – for those with Lateral Epicondylagia or Tennis Elbow

Filed Under: PHYSIO4ALL Video Blog Tagged With: elbow pain, lateral epicondylagia, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, tennis elbow, tennis elbow exercise

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PHYSIO4ALL

Recent Posts

  • Ergonomics and Assessments
    April 3, 2019
  • Exercise Based Therapy for Chronic Fatigue
    March 1, 2019
  • Does your Child Have Heel Pain?
    March 29, 2018
  • Osteoarthritis
    January 4, 2018
  • Barefoot Running
    December 5, 2017

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