Do you suffer from Joint Pain? Many people have found relief in the form of fish oil and glucosamine. But it doesn’t work for everyone. Why? you ask. Recent research has now found that the delivery of glucosamine in the GUT can play an important role. Diet, long term use of anti-inflammatories, stomach bugs e.t.c…. [Read More]
Physiotherapy North Sydney: Keep Your Children Injury-Free!
3 tips to avoid over-training injuries in children: Limit sporting activity to <5 days per week. 2 to 3 months off per year from their particular sport. Children should NOT super specialise in one sport and should have time to participate in a combination of sporting activities, if you need more information about it visit… [Read More]