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Physio4all

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 02 8065 0446

OUR NEW LOCATION:
53 Walker Street North Sydney, NSW 2060, Australia

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36. Spinal Backblock Exercises for Mid-to-Upper Back

July 18, 2011 By Steve Felsher

Spinal Backblock Exercises for Mid-to-Upper Back

Filed Under: PHYSIO4ALL Video Blog Tagged With: back pain, exercise, exercises for mid-to-upper back, midback, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, upper back, upper back pain

Physiotherapy North Sydney: Sitting Posture

June 17, 2011 By Steve Felsher

At PHYSIO4ALL we see many patients who have back pain due to poor postural habits. This is especially true when using a computer for long periods. Generally people focus on the activity in front of them and tend to protrude the head and neck forward, developing a c-shaped curve in the spine. When this occurs,… [Read More]

Filed Under: PHYSIO4ALL Info Blog

35. Poor Sitting Ergonomics

June 17, 2011 By Steve Felsher

Poor Sitting Ergonomics

Filed Under: PHYSIO4ALL Video Blog Tagged With: ergonomics, north sydney, PHYSIO4ALL, physiotherapy, physiotherapy north sydney, pilates, poor sitting, poor sitting ergonomics, posture, sitting, workstation

34. Workstation Ergonomics

June 17, 2011 By Steve Felsher

Workstation Ergonomics

Filed Under: PHYSIO4ALL Video Blog Tagged With: ergonomics, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, posture, sitting, workstation, workstation ergonomics

33. Posture and Chair Ergonomics

May 27, 2011 By Steve Felsher

Physiotherapy in North Sydney demonstrates the correct posture and chair ergonomics for an office workstation.

Filed Under: PHYSIO4ALL Video Blog Tagged With: chair, ergonomics, north sydney, PHYSIO4ALL, physiotherapy, physiotherapy north sydney, pilates, posture, posture and chair ergonomics, Videos, workstation

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