For our first ever blog, we look at Achilles Tendinopathy or Achilles Tendon Injury, its causes and symptoms, as well as go through an exercise that helps strengthen the Achilles tendon
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For our first ever blog, we look at Achilles Tendinopathy or Achilles Tendon Injury, its causes and symptoms, as well as go through an exercise that helps strengthen the Achilles tendon
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