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Physio4all

Revitalise. Bounce. Be Healthy

 02 9922 2212

OUR NEW LOCATION:
Ground Floor 90 Arthur St, North Sydney

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84. The Strassburg Sock

August 21, 2014 By Steve Felsher

The Strassburg Sock

Filed Under: PHYSIO4ALL Video Blog Tagged With: achilles tendon, achilles tendon injury, injury, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, physiotherapy north sydney, plantar fasciitis, strassburg sock

28. Achilles Tendon Strength Exercise on Step

April 1, 2011 By Steve Felsher

PHYSIO4ALL incorporates a step into the Achilles Tendon Strength Exercise.

Filed Under: PHYSIO4ALL Video Blog Tagged With: achilles tendinopathy, achilles tendon, achilles tendon strength exercise, exercise, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, strengthening

24. Straight Knee and Bent Knee Calf Stretch

February 25, 2011 By Steve Felsher

PHYSIO4ALL shows the Straight Knee and Bent Knee Calf Stretch for Achilles Tendon Injury.

Filed Under: PHYSIO4ALL Video Blog Tagged With: achilles tendinopathy, achilles tendon, achilles tendon injury, calf, exercise, injury, north sydney, PHYSIO4ALL, physiotherapy, physiotherapy north sydney, pilates, straight knee and bent knee calf stretch, stretch

13. Achilles Tendon Exercise No.2

December 24, 2010 By Steve Felsher

PHYSIO4ALL shows another easy and effective exercise to strengthen the Achilles tendon

Filed Under: PHYSIO4ALL Video Blog Tagged With: achilles tendinopathy, achilles tendon, achilles tendon exercise, achilles tendon injury, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates

Physiotherapy North Sydney: Video Archive

October 29, 2010 By Steve Felsher

PHYSIO4ALL’s Video Archive, with all the videos about various injuries and their treatments.

Filed Under: PHYSIO4ALL Video Blog Tagged With: accupuncture, achilles tendinopathy, achilles tendon, achilles tendon injury, adhesive capsulitis, ankle pain, ankle sprain, arch pain, balance, condition, exercise, frozen shoulder, golfer's elbow, hamstring strain, headaches, heel, hip instability, hip pain, hip stability, injury, knee, knee pain, lateral epicondylagia, lower back pain, lumbar spine, medial epicondylagia, neck pain, north sydney, patella tendinopathy, patella tendon, patellafemoral joint, PHYSIO4ALL, physiotherapy, pilates, plantar fasciitis, posture, rotator cuff, shoulder pain, signs, stiff spinal segment, strengthening, stretch, symptoms, tennis elbow, tibialis posterior tendinopathy

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PHYSIO4ALL

Recent Posts

  • Ergonomics and Assessments
    April 3, 2019
  • Exercise Based Therapy for Chronic Fatigue
    March 1, 2019
  • Does your Child Have Heel Pain?
    March 29, 2018
  • Osteoarthritis
    January 4, 2018
  • Barefoot Running
    December 5, 2017

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  • OUR NEW LOCATION:
    Ground Floor 90 Arthur St,
    North Sydney
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    Monday to Friday: From 7:30am
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