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Physio4all

Revitalise. Bounce. Be Healthy

 02 9922 2212

OUR NEW LOCATION:
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Physiotherapy North Sydney: Does Sleep Help the Healing Process?

May 19, 2014 By Steve Felsher

A good night’s sleep is important to general health and well-being in people of all ages. We all know that rest is important when we are ill, but is it important when we are injured? The answer is yes! We spend between six and ten hours a night in bed,  this is one third of… [Read More]

Filed Under: PHYSIO4ALL Info Blog Tagged With: back pain, exercise, healing, neck pain, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy north sydney, pilates, sleep

Physiotherapy North Sydney: Recharge your Team with Corporate Massage!

December 18, 2012 By Steve Felsher

Need a Cost-effective Morale Booster? Corporate Massage is the perfect answer 1. What are the benefits of Corporate Massage? Great stress reliever for employees Improves work productivity Reduces time off work Great motivator for employees Keeps workforce happy and healthy Helps identify any potential back or neck problems 2. How it works We come to… [Read More]

Filed Under: PHYSIO4ALL Info Blog Tagged With: back pain, corporate massage, ergonomics, injury, lower back pain, massage, neck pain, north sydney, PHYSIO4ALL, physiotherapy, pilates, shoulder pain, workstation

Physiotherapy North Sydney: Orthotics or Nerdserts?

January 30, 2012 By Steve Felsher

Who wears them? More people than you think. There is no way to tell if someone has an orthotic insert in their shoes. They can even be made to fit into some high heels. Do you have any of the following conditions? Toe pain (bunions, Morton’s neuroma, clawed toes) Mid foot pain (Collapsed arches- Flat… [Read More]

Filed Under: PHYSIO4ALL Info Blog Tagged With: ankle pain, ankle sprain, arch pain, bunions, calf pain, calf strain, collapsed arches, flat feet, headaches, hip pain, injury, knee pain, lower back pain, mid-foot pain, neck pain, nerdserts, north sydney, orthotics, PHYSIO4ALL, physiotherapy, pilates, plantar fas, shin pain, shin splints, toe pain

40. Neck Pain Exercise No.2

September 14, 2011 By Steve Felsher

Neck Pain Exercise No.2

Filed Under: PHYSIO4ALL Video Blog Tagged With: exercise, injury, neck pain, neck pain exercise, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, stretch

Physiotherapy North Sydney: Neck Pain and Headaches

February 4, 2011 By Steve Felsher

Physiotherapy in North Sydney describes the signs and symptoms of Cervicogenic Headaches

Filed Under: PHYSIO4ALL Info Blog Tagged With: exercise, headaches, neck pain, north sydney, PHYSIO4ALL, physiotherapy, pilates, signs, symptoms

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PHYSIO4ALL

Recent Posts

  • Ergonomics and Assessments
    April 3, 2019
  • Exercise Based Therapy for Chronic Fatigue
    March 1, 2019
  • Does your Child Have Heel Pain?
    March 29, 2018
  • Osteoarthritis
    January 4, 2018
  • Barefoot Running
    December 5, 2017

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