ACL Injury Prevention The ACL provides approximately 90% of stability to the knee joint. Injury to this ligament usually occurs by non-contact mechanisms, such as awkward landings. ACL injury often resulting in surgery, extensive time off the field, and intensive rehabilitation. Click on the link above to read about how you can prevent injury to… [Read More]
Physiotherapy North Sydney: Australia – The ACL Capital
ACL reconstructions are more prevalent in Australia than most developed countries! Why? Increased activity rates in higher sports such as soccer, AFL and even skiing. Girls <15yrs at higher risk due to delayed development of co-ordination Males far more prevalent between 15-24yrs due to increased velocity and impact sports The playing surfaces of Australia are… [Read More]