Exercise for Hip Pain and Knee Pain No.1
19. Patella Tendon Injury Exercise with Decline Board
PHYSIO4ALL demonstrates another Patella Tendon exercise, using the Decline Board
18. Exercise for Knee-Cap Pain
PHYSIO4ALL demonstrates another exercise to reduce patellafemoral pain.
Physiotherapy North Sydney: Patella Tendon Injury
PHYSIO4ALL describes the signs and symptoms, and treatment of the injury, patella tendinopathy.
17. Patella Tendon Injury Exercise
Physiotherapy shows an easy and effective exercise for the Patella Tendon.