Abdominal and back pain during pregnancy is common. During pregnancy your body produces a hormone called relaxin which softens the ligaments in your back, pelvis and other joints, helping your baby to pass through your pelvis during birth. The softening of the ligaments combined with changes in your body puts a lot of stress on… [Read More]
Physiotherapy North Sydney: Radiation and Medical Imaging – Is It Safe?
Medical imaging is the technique and process used to create images of the human body for clinical purposes, medical procedures or medical science. Science and technology are changing and improving regularly. Below is a guideline to give you an idea on the amount of radiation you will be exposed to with each procedure, but for… [Read More]
Physiotherapy North Sydney: How Effective is Glucosamine?
What is glucosamine? Glucosamine is one of the building blocks of cartilage. Cartilage covers and protects the ends of bones, allowing them to move smoothly against each other. Glucosamine has recently emerged as an alternative treatment option for patients with osteoarthritis. It assists in the production of lubricant and shock absorbing materials in joints, which are… [Read More]
72. Posture Pause and Decompression Exercises for the Workplace
Posture Pause and Decompression Exercises for the Workplace
71. Injury Prevention Program Balance and Proprioception Exercises
Injury Prevention Program Balance and Proprioception Exercises
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