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62. Strengthening Exercise for Hip

July 6, 2012 By Steve Felsher

Strengthening Exercise for Hip

Filed Under: PHYSIO4ALL Video Blog Tagged With: exercise, hip instability, hip pain, injury, north sydney, PHYSIO4ALL, physiotherapy, physiotherapy north sydney, pilates, strengthening, strengthening exercise for hip

61. Strengthening Exercise for Groin Pain No.3

June 22, 2012 By Steve Felsher

Exercise for Groin Pain No.3

Filed Under: PHYSIO4ALL Video Blog Tagged With: adductor, exercise, exercise for groin pain, groin pain, injury, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, strengthening, stretch

Physiotherapy North Sydney: Weight Training and Kids

June 5, 2012 By Steve Felsher

When most parents consider sports and activities, weight training does not feature prominently. IN SOME CIRCLES IT’S EVEN TABOO OR SUPPOSEDLY BAD FOR CHILDREN! But with current evidence based research it has become more and more indicated to enhance sports performance for age groups ranging from as young as 10 years of age. So what… [Read More]

Filed Under: PHYSIO4ALL Info Blog Tagged With: children, exercise, injury, kids, north sydney, PHYSIO4ALL, physiotherapy, pilates, strengthening, symptoms, weight training, weights

59. Ankle Injury Strengthening Exercise No.5

May 25, 2012 By Steve Felsher

Ankle Injury Strengthening Exercise No.5

Filed Under: PHYSIO4ALL Video Blog Tagged With: ankle injury strengthening exercise, ankle pain, ankle sprain, exercise, injury, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, strengthening, stretch

58. Exercise for Mid-Back Pain No.2

May 25, 2012 By Steve Felsher

Exercise for Mid-Back Pain No.2

Filed Under: PHYSIO4ALL Video Blog Tagged With: exercise, exercise for mid-back pain, injury, mid-back, mid-back pain, north sydney, PHYSIO4ALL, physiotherapy, physiotherapy north sydney, pilates, strengthening, stretch

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