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7 Bridges Walk

September 24, 2015 By Steve Felsher

What is the 7 Bridges Walk The annual Cancer Council NSW 7 Bridges Walk will be happening on Sunday the 25th of October. The past 9 years has seen the event raise over 2 million dollars for charity. The course is a 27km closed loop circuit that travels clockwise around Sydney Harbour. Preparation and Training: This is an… [Read More]

Filed Under: Event Preparation

86. Physiotherapy North Sydney: Balance Proprioception Exercise

August 18, 2015 By Steve Felsher

Balance Proprioception Exercise

Filed Under: PHYSIO4ALL Video Blog Tagged With: balance, exercise, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, physiotherapy north sydney, proprioception, strengthening, stretch

85. Physiotherapy North Sydney: Kneecap Taping

November 4, 2014 By Steve Felsher

Kneecap Taping

Filed Under: PHYSIO4ALL Video Blog Tagged With: injury, knee, knee pain, kneecap taping, PHYSIO4ALL, physiotherapy, physiotherapy north sydney, pilates, symptoms, taping

Vitamins and Supplements to Assist with Injury Recovery

October 3, 2014 By Steve Felsher

Wіth the numerous fаіlurеѕ оf pharmaceuticals tо trеаt traumatic brаіn іnjurу in humans, mоrе rеѕеаrсhеrѕ hаvе bесоmе interested іn соmbіnаtіоn thеrаріеѕ. Thіѕ іѕ lаrgеlу duе to thе multіmоdаl nаturе оf damage frоm іnjurу, which causes еxсіtоtоxісіtу, оxіdаtіvе ѕtrеѕѕ, edema, neuroinflammation аnd сеll dеаth. Polydrug treatments have thе potential to tаrgеt multірlе аѕресtѕ of thе ѕесоndаrу… [Read More]

Filed Under: PHYSIO4ALL Info Blog Tagged With: healing, muscle, supplements, vitamins

84. The Strassburg Sock

August 21, 2014 By Steve Felsher

The Strassburg Sock

Filed Under: PHYSIO4ALL Video Blog Tagged With: achilles tendon, achilles tendon injury, injury, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, physiotherapy north sydney, plantar fasciitis, strassburg sock

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