What are anti-inflammatories? Anti-inflammatories are better known as a group of drugs called NSAIDs Common types: Voltaren, Nurofen, Aspirin, Advil, Celebrex, Mobic They disrupt the chemical process that occurs during cell damage that leads to inflammation in that area This is useful if the area of damage is large enough for the inflammation to start… [Read More]
81. Thoracic Rotation Exercise Using Foam Roller
Thoracic Rotation Exercise Using Foam Roller
80. Thoracic Stretch Using Foam Roller
Thoracic Stretch Using Foam Roller
79. ITB Release using Foam Roller
ITB Release Using Foam Roller
78. Posture Exercise with Foam Roller
Posture Exercise with Foam Roller
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