Another easy and effective Golfer’s Elbow stretch from PHYSIO4ALL.
9. Tibialis Posterior Tendinopathy or Ankle Pain Exercise
PHYSIO4ALL shows the signs and symptoms of tibialis posterior tendinopathy or ankle pain and methods used to treat this condition.
8. Postural Corrective Exercise
PHYSIO4ALL shows that maintaining correct posture can help avoid neck, head and shoulder pain.
7. Exercise for Golfer’s Elbow
PHYSIO4ALL shows a simple physiotherapy and pilates exercise for those with Medial Epicondylagia or Golfer’s Elbow
6. Exercise for Neck Pain & Headaches
PHYSIO4ALL shows an exercise to relieve neck pain and headaches