Who wears them? More people than you think. There is no way to tell if someone has an orthotic insert in their shoes. They can even be made to fit into some high heels. Do you have any of the following conditions? Toe pain (bunions, Morton’s neuroma, clawed toes) Mid foot pain (Collapsed arches- Flat… [Read More]
Physiotherapy North Sydney: Neck Pain and Headaches
Physiotherapy in North Sydney describes the signs and symptoms of Cervicogenic Headaches
Physiotherapy North Sydney: Postural Corrective Exercise
PHYSIO4ALL shows the importance of maintaining correct posture.
8. Postural Corrective Exercise
PHYSIO4ALL shows that maintaining correct posture can help avoid neck, head and shoulder pain.
6. Exercise for Neck Pain & Headaches
PHYSIO4ALL shows an exercise to relieve neck pain and headaches