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Physio4all

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 02 8065 0446

OUR NEW LOCATION:
53 Walker Street North Sydney, NSW 2060, Australia

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16. Strengthening Exercise for Knee Pain

January 7, 2011 By Steve Felsher

PHYSIO4ALL shows an easy and effective exercise for the patellafemoral joint.

Filed Under: PHYSIO4ALL Video Blog Tagged With: exercise, exercise for knee pain, injury, knee, knee pain, north sydney, north sydney physiotherapy, patellafemoral joint, PHYSIO4ALL, physiotherapy, pilates, strengthening

Physiotherapy North Sydney: Pelvis and Hip Instability

January 5, 2011 By Steve Felsher

PHYSIO4ALL describes how injuries can occur through Hip and Pelvic Instability, as well as showing a brief exercise to strengthen hip stability.

Filed Under: PHYSIO4ALL Info Blog Tagged With: hip instability, north sydney, pelvis instability, PHYSIO4ALL, physiotherapy, pilates, strengthening

15. Strengthening Exercise for Hip Pain

January 5, 2011 By Steve Felsher

PHYSIO4ALL shows an easy and effective exercise to strengthen Hip Stability

Filed Under: PHYSIO4ALL Video Blog Tagged With: hip pain, hip stability, north sydney, PHYSIO4ALL, physiotherapy, physiotherapy north sydney, pilates, strengthening, strengthening exercise for hip pain

14. Strengthening Exercise for Hamstring Injury No.2

January 5, 2011 By Steve Felsher

Another fantastic exercise for Hamstring strain

Filed Under: PHYSIO4ALL Video Blog Tagged With: exercise, exercise for hamstring, hamstring strain, injury, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, strengthening

13. Achilles Tendon Exercise No.2

December 24, 2010 By Steve Felsher

PHYSIO4ALL shows another easy and effective exercise to strengthen the Achilles tendon

Filed Under: PHYSIO4ALL Video Blog Tagged With: achilles tendinopathy, achilles tendon, achilles tendon exercise, achilles tendon injury, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates

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