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 02 8065 0446

OUR NEW LOCATION:
53 Walker Street North Sydney, NSW 2060, Australia

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53. Pilates Exercise for Core Stability No.1

March 30, 2012 By Steve Felsher

Pilates Exercise for Core Stability No.1

Filed Under: PHYSIO4ALL Video Blog Tagged With: core stability, exercise, injury, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, pilates exercise for core stability, Videos

52. Acupuncture

March 30, 2012 By Steve Felsher

Acupuncture

Filed Under: PHYSIO4ALL Video Blog Tagged With: acupuncture, injury, north sydney, PHYSIO4ALL, physiotherapy, physiotherapy north sydney, pilates, symptoms, Videos

51. Exercise for Shoulder Pain No.2

March 16, 2012 By Steve Felsher

Exercise for Shoulder Pain No.2

Filed Under: PHYSIO4ALL Video Blog Tagged With: exercise, exercise for shoulder pain, injury, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, rotator cuff, shoulder pain, strengthening, stretch

49. Exercise for Hip Pain and Knee Pain No.2

February 21, 2012 By Steve Felsher

Exercise for Hip Pain and Knee Pain No.2

Filed Under: PHYSIO4ALL Video Blog Tagged With: exercise, exercise for hip pain and knee pain, hip instability, hip pain, injury, knee pain, north sydney, north sydney physiotherapy, PHYSIO4ALL, physiotherapy, pilates, strengthening

Physiotherapy North Sydney: Keep Your Children Injury-Free!

February 15, 2012 By Steve Felsher

3 tips to avoid over-training injuries in children: Limit sporting activity to <5 days per week. 2 to 3 months off per year from their particular sport. Children should NOT super specialise in one sport and should have time to participate in a combination of sporting activities, if you need more information about it visit… [Read More]

Filed Under: PHYSIO4ALL Info Blog Tagged With: children, exercise, fatigue, injury, joint pain, muscle pain, north sydney, overtraining, PHYSIO4ALL, physiotherapy, pilates

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