A good night’s sleep is important to general health and well-being in people of all ages. We all know that rest is important when we are ill, but is it important when we are injured? The answer is yes! We spend between six and ten hours a night in bed, this is one third of… [Read More]
Physiotherapy North Sydney: Recharge your Team with Corporate Massage!
Need a Cost-effective Morale Booster? Corporate Massage is the perfect answer 1. What are the benefits of Corporate Massage? Great stress reliever for employees Improves work productivity Reduces time off work Great motivator for employees Keeps workforce happy and healthy Helps identify any potential back or neck problems 2. How it works We come to… [Read More]
Physiotherapy North Sydney: Orthotics or Nerdserts?
Who wears them? More people than you think. There is no way to tell if someone has an orthotic insert in their shoes. They can even be made to fit into some high heels. Do you have any of the following conditions? Toe pain (bunions, Morton’s neuroma, clawed toes) Mid foot pain (Collapsed arches- Flat… [Read More]
40. Neck Pain Exercise No.2
Neck Pain Exercise No.2
Physiotherapy North Sydney: Neck Pain and Headaches
Physiotherapy in North Sydney describes the signs and symptoms of Cervicogenic Headaches