Thoracic Rotation Exercise Using Foam Roller
80. Thoracic Stretch Using Foam Roller
Thoracic Stretch Using Foam Roller
79. ITB Release using Foam Roller
ITB Release Using Foam Roller
78. Posture Exercise with Foam Roller
Posture Exercise with Foam Roller
Physiotherapy North Sydney: Sever’s – Not That Severe
Does my child have Sever’s? Children complain of heel pain that is usually worse after activity Pain that lasts more than 1 week Noticing them walking on tip toes What is Sever’s? Typically it occurs during or immediately following a growth spurt around the ages of 9-14yrs Sever’s is a condition where the growth plate… [Read More]
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